The Silver Storm is a basketballl team for women over 50. We practice and scrimmage year round, and compete in the Orange County Senior Games and North Carolina State Senior Games. We play 3-on-3 half court basketball in age-based groups separated by 5 year increments (50-54, 55-59, 60-64, etc.)
We welcome everyone, regardless of experience, skill-level, or fitness. Some of our players had never played basketball outside of middle school gym class, and others competed at the highest level in Division 1 college basketball. Some love the thrill of competitions and others are just here to get some exercise, make friends, and have fun. While we welcome players from all over North Carolina (and have some who travel quite far to play with us!) most of us are in the Triangle area and our practices are generally held in Chapel Hill.
Why Senior Basketball?
Playing team sports like basketball benefits women who are 50+ in so many ways! Keeping active can help improve balance, coordination, bone density, and muscle mass and help manage some chronic health issues. Research also shows that participation in team sports leads to better mental health and cognitive performances, while helping people create and maintain social connections. Most of all, it’s just plain fun!
Interested?
Want to know more? Email us at [email], check out our social media, or fill out this interest form: [link to an interest form]. You can also check out our Get Involved page for more information for new players.
